Valor Wrestling Club offers class all year round and is broken down in 3 parts Pre-Season, In-Season, and Post-Season.
Pre-Season – Training classes focus primarily on folk style wrestling. The purpose of the Pre-Season Class is to ready our wrestlers for the main high school or kids competitive seasons. The Pre-Season class is one of the best times to learn new skills, establish a strong base for conditioning, and work on timing.
In-Season – Training classes focus on reinforcing the techniques and strategies of our wrestlers. These sessions cover trouble shooting, correcting problem areas, drilling, and/or conditioning.
Post Season – Training classes focus primarily on freestyle, Greco and folk style techniques in order to improve overall wrestling and prepare students for the many local, regional, and national tournaments
High School Ages 13-19:
This class is designed for dedicated wrestlers 13 to 19 years old that seek to build on existing knowledge of wrestling fundamentals. The program and training is intended for wrestlers that would like to focus on Folkstyle technique but also want to gain knowledge and experience in Freestyle and/or Greco-Roman wrestling( during the Freestyle\Greco Season)
Ages 8-13 Years Old:
This class is designed with the purpose of developing sound techniques for young wrestlers. It is essential to develop proper techniques at a young age in order to save a lot of time correcting poor fundamentals later
Coming soon summer strength and conditioning groups
High School Ages (13-19)
This class is designed for dedicated wrestlers 13 to 19 years old that want to build on existing knowledge of wrestling essentials. The program and training is intended for wrestlers that would like to focus on Folk style technique but also want to gain knowledge and experience in Freestyle and/or Greco-Roman wrestling during the post season